Why

Be Still & Know was created to provide intimate time with God, to develop cohesive community among denominations, to help make yoga accessible to all people, and to provide healing and peace.

How

Be Still & Know is created using faith based yoga that is free, a clean calm setting, qualified class leaders, a welcoming community for all, and a lot of prayer.

Be Still & Know is a faith-based restorative yoga class that provides a calm-safe space for you to press "pause" on the crazy and hear God's voice. We meet in local churches and practice regularly. 

What

May this practice be blessed
Meet the team!

Maddy Barker E-RYT 200

Founder of Be Still & Know

Yoga Instructor

Maddy’s yoga journey initially began as  a transition out of 17 years of dance. She was first mentored by Stacey Reynolds  (E-RYT 500) and then was formally trained by Balance Yoga and Wellness in 2013 and has been teaching since. She also completed the Off the Mat, Into the World Leadership Intensive in 2017. Maddy believes yoga is more than just movement and breath, but that it is a practice for the body, mind and soul. Yoga gives you the space to explore the core details of who you are, what you are, and your life’s work. She is passionate about making this practice accessible for all.

For information about BS&K at Fellowship North Bible Church contact Maddy at maddymurdockbarker@gmail.com 

This video tells the story of how Be Still & Know began. Some time has passed since the first class, a few details have changed since then. This class is no longer reserved for women. Men & women are both equally welcomed at Be Still & Know. Since the video, Maddy has been married and now goes by Maddy Barker.